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Cook with purpose. Eat with knowledge.

Ingredients

Browse hundreds of whole foods with full nutritional profiles, discover natural ingredient pairings.

Your daily nutrition, visually at a glance.

Advanced nutrition

Track macros, vitamins and minerals against your personal goals. Switch between metric and imperial. See your glycemic load, carotenoid intake and more — updated with every meal you log.

Be ready for your doctor's visit.

Wellbeing

Log how you feel each day, track symptoms over time, and connect them to what you eat. Generate a printable health report to bring to your next appointment.

NourishMe

About

This started as a personal question.

I wanted to understand what I was actually eating — not just calories, but the nutrients behind the food, and whether my diet was supporting the way I wanted to feel. I couldn't find a tool that answered that question without being either overwhelming or oversimplified.

I would ask my friends — "how do you know if what you eat is good enough for you?" They would answer: "I can feel it in my body." My follow-up was always the same — "How do you know about your kids, then?"

This app is what I built instead. It's designed for people who are curious about their own biology — who want to cook with intention, track how food connects to mood and energy, and build a relationship with eating that's grounded in knowledge rather than restriction — or the noise that makes nutrition feel harder than it needs to be.

It will remain ads-free. If it helps you, and you'd like to support its development, you can find me below.